6 Fitness Influencers to Follow from India
As you know, getting fitter and healthier is a new year resolution that many of us have; we join gyms, follow various types of diets and other theories/techniques to stay fit and healthy well, sometimes that’s just not enough!
Influencers are surely becoming household names when it comes to food, beauty, and lifestyle. Fitness influencers are growing gradually too… now if you’re stuck with “who do I follow for the best advice?”
We have something that you might just be looking for, from Pilates’ queens to Bollywood celebrity personal trainers to nutrition experts, we got it all covered. Hopefully, after reading this, you will have more clarity on which fitness path you should choose for yourself.
If you are a fitness freak or maybe just want an insight into the best health and fitness bloggers in India, you are definitely in the right place. With so many industry experts to choose from in India amongst a plethora of talent and content, it can get confusing on whose approach works well for you and your lifestyle
So if you’re feeling confused as to who to follow and which source you should gain some inspiration from, continue reading because we have curated a list just for you!
You won’t need to go beyond this to get significant information on the fitness influencers in India!
Yasmin Karachiwala (@yasminkarachiwala)
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DAY #7: FULL BODY Last day of #SummerBodywithYasmin All you need for the workout is a pair of dumbbells! If you don't have dumbbells, use a full bottle of water. Where there's a will, there's a way Deadlift + Bentover Row - 3 sets x 20 reps each Forward and Backyard Lunge - 3 sets x 20 reps each Squat Double Pulse + Rotate - 3 sets x 20 reps each Spiderman with Rotation - 3 sets x 15 reps each Squat 360 - 3 sets x 10 each direction .Tag a friend and add to the heat Remember #befitbecauseyoudeserveit #yasminfitnessmantra #YasminKarachiwalasBodyImage #Pilates #FitnessGoals #CelebrityTrainer #YasminKarachiwala #summer #Cardio #Fullbody #FullbodyWorkout #Challenge #Workout
Want to work out from the comfort of your home and not step out? Then Yasmin is just the right one for you! Possibly India’s most famous Pilates instructor, Yasmin Karachiwala has been putting a great deal of effort into creating fitness related content to inspire her audiences on Instagram.
Her page features instructional videos to dietary tips and her training regimens with Bollywood stars like Katrina Kaif, Alia Bhatt and Deepika Padukone to name a few, She shares her rooftop exercise videos for all her viewers regularly, which are quite interesting and exciting, her content is super engaging where she is going to make you feel like the video is personalized for you!
Rujuta Diwekar (@rujuta.diwekar)
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Jackfruit seeds - The true Indian superfood 1. Versatile - boil them, roast them or cook them like a curry to go with rice. 2. Nutritious – - polyphenols that give you ageless skin, - zinc & other micro minerals that help boost fertility and hormonal health. - fibre, riboflavin and rich Vit B profile that both reduce and regulate high BP, improve blood sugar control and reduce gut inflammation. 3. Aam aadmi fruit – Easy on the pocket, every part of it is useful, it’s zero wastage. As a team, we often sit together and peel open the jackfruit. We chat boyfriends, chai, clients. We learn that hard exteriors may be tough to handle but hold the promise of sweetness inside. -- Oh btw, monsoon is a great time for jackfruit seeds. The green veggies are off the menu but the seeds ensure a steady supply of vitamins, fibre and minerals. -- P.S. - if you follow Shravan, you may also put meat and eggs off the list, and the seeds will ensure a steady supply of amino acids too. They are truly versatile. #IndianSuperfoods #PlantProtein #Jackfruit
India’s leading sports science and nutrition expert, Rujuta Diwekar is a vocal champion of using common sense and not complicating the act of eating right. She regularly shares some healthy recipes for nutrition-rich meals whilst encouraging and educating viewers on the benefits of eating healthy and monitoring your eating habits.
Keeping in mind the Indian wellness eco-system, Rujuta primarily focuses on creating relevant and informative content within her feed, she feature recipes and tips she posts regularly which she caters to her audience while giving out tips that suits them.
Prashant Sawant (@prashantsixpack)
Owner of one of Mumbai’s premier workout studios, Bodysculptor,- Prashant is reputed for training the biggest names like Amitabh Bachchan and Shah Rukh Khan, to name a few.
His page is filled with videos, tips and all sorts of inspiring workout content and fitness challenges to inspire his audience. Each post intricately guides his audience about what the exercise portrayed is benificial for, along with why it is important to focus on the muscle shown lastly a description of how exactly to go about to perform the exercise shown in the video/image shared!
An additional bonus for any Bollywood fanatics is his use of Bollywood dialogues that he constantly uses in the gym during workouts – sounds like fun right!
Devrath Vijay (@ninja.dev)
Co-founder of one of Bengaluru’s most popular functional training centres-The Outfit, which is dedicated to sharing his impressive and diverse knowledge of fitness, through animal flow routines and various tips on stretching.
His content covers a lot of things, but what makes him stand out from others is his motivation to promote efficient movement to spiritual existence as a mantra. This is evident in how he explains to his audience through different forms and styles of exercising. He shares a detailed description of how to do a particular exercise with a bonus tip on that one thing to do, to make the exercise easier.
Namrata Purohit (@namratapurohit)
Yet another popular Pilate’s instructor, Namrata Purohit maintains a vibrant Instagram page full of fitness inspiration with some big Bollywood stars training under her care. She happens to be the youngest person to have been certified as a Stott Pilates instructor, Purohit is well versed in her techniques and a highly trustworthy source from which to get your #fitspo.
She will not only inspire you to do Pilates, but also Pole, Boogie Bounce and Barre which by the way are super interesting and different to follow and practice!
Abhinav Mahajan (@abhinavmahajanlife)
Abhinav Mahajan is a fitness blogger and influencer, a natural transformation specialist, motivational speaker, and a content creator.
He is a certified personal trainer, sports nutritionist and bodybuilding specialist with over 10 years of experience, he is specialized in transforming clients with good nutrition and workout programs. Along with being a personal trainer, he is also a teacher and educates the people on how they can transform their bodies with proper-diet and healthy workouts. His motto is a healthy mind resides in a healthy body.
If you are a fitness freak looking for some inspiration and motivation, you can surely follow him for some relevant and informative advice, be sure to not hold back from that “follow.”
Most of us are looking for some inspiration for a #newyearnewme, as stepped into the New Year. These fitness influencers are surely going to give you the push that you need to be consistent and follow a healthy regime!
Be sure to let us know if any of these Indian Fitness Guru’s caught your eyes…
What are your thoughts? Let us know in the comments below
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