30.10 2019 17:38h

Layla Akil Chats With A Nutritionist on Perfection 101

Here's why some diets don't work...

In this episode Layla Akil (@laylaakil) welcomes dietitian and eating disorders expert, Carina Khoury, to Perfection 101 discuss the problems many people face when they undergo the diets that everyone promises with results. They will talk about the disappointment people experience when they don't see results from their diets, and how it also involves psychological factors and a healthy mindset. Learn about the right way to do things and how to lose weight the healthy way.

في هذه الحلقة، ليلى عقيل  تتحدث مع كارين خوري (اخصائية تغذية) وبيتكلموا عن المشاكل التي يواجهها الكثير من الناس عندما يخضعون أي نوع من الرجيم وعن خيبة الأمل التي يواجهها الناس عندما لا يرون نتائج من وجباتهم الغذائية.اعرفوا أن الموضوع مش بس إرادة الموضوع يشمل نفسية سليمة. تعلموا الطريقة الصحيحة لخسارة الوزن وكيف تهتموا بصحتكم النفسية
!!إشتركوا للفوز بجلسة مع كارين خوري لخسارة الوزن

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