Rabbia Yusuf 08/10/2023
Host Dr. Laurie Santos of Yale University hopes to show listeners that their own happiness is in their control in even the smallest ways.
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Jay Shetty has a knack for getting his guests to open up and share their wisdom and insights on a wide range of topics including personal growth, and spirituality.
To boost your mornings with happiness, listen to this podcast. It focuses on finding a few quick ways of increasing your holistic happiness in each and every episode.
Hosted by Gabe Howard, this is a podcast that aims to make mental health more accessible. Experts and celebrities share experiences that help break down complex concepts in psychology.
Covering everything from addiction, career trouble, to maintaining friendships, but in a way that is both honest and hopeful at the same time.
Host and psychotherapist Esther Perel counsels real couples as they discuss their personal issues on this podcast. It will leave you coming back for more.
On this podcast, the hosts talk to many interesting people who share their own struggles and imperfections, and pass on wisdom to listeners who might feel the same way.
For mindful nutrition, this podcast is the best. It debunks the junk science behind health fads, wellness scams and nonsensical nutrition advice.
If you want to reconnect with others following the pandemic, and understand how to feel and be less lonely, this is the podcast for you.