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Social Coping Skills: Positive Affirmations

Learn how to write your own positive affirmations

Affirmation
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We’ve all been there; letting our negative thoughts get to our heads and affecting our creative ambitions and productive outlook. We have listed 8 ways how you can learn to write your own daily affirmations to change your mindset, bring back positivity in your life and help you reach your desired goals.

Remember: Your beliefs create emotions, which create behaviours, which result in effects.

Let us know if our guide helped you to get one step closer to achieving a positive mindset.

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