It’s all in your head
Are you still putting off getting fit and healthy after making it your new year goal? Not to worry, Peter Barron, the leading fitness influencer in Dubai has created a 30-day fitness challenge to get you moving in the comfort of your own home. Peter is currently on day 3/30 meaning you can still catch up! Moving a little a few times a day can help with your physical and mental health, so we recommend you get moving and change your life for the better.
As a bonus, Peter has written in the captions what to do and how many of the exercises you should do if you are a beginner or at an advanced level. So you really don’t have any excuses!
1/30 Bodyweight Ab Workout
2/30 Bodyweight Ab Workout
3/30 Hip Flexibility & Lower Back Strength
Follow Peter Barron on Instagram to continue the workouts and tag us in your progress!
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