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Dubai Fitness Challenge 2023: All you need to know

Everything you need to know about the Upcoming Dubai Fitness Challenge 2023

Dubai Fitness Challenge 2023: All you need to know

What is the Dubai Fitness Challenge?

Dubai Fitness Challenge 2023: All you need to know

Dubai is gearing up for the #DubaiFitnessChallenge yet again. A time for all to celebrate health, fitness and wellness. Launched in 2015, it is an initiative curated by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai to inspire every individual to maintain a well-balanced lifestyle.

Mark your calendar

There are events for all, including the two flagship events (Dubai Ride and Dubai Run), taking place across Dubai from the 28th of October, 2023 to the 26th November, 2023.

Top 15 Dubai Fitness Challenge events

Dubai Ride presented by DP World

Dubai Ride 2023 introduces two cycling routes suitable for all skill levels: a family-friendly 4 km route through Downtown Dubai and an iconic 12 km ride along Sheikh Zayed Road, exclusively for Dubai Ride participants.

Location: Multiple start gates

Date: 12 November, 2023

Fees: Free

Dubai Pink Ride 2023

Join the Dubai Pink Ride on 29 October, supporting Breast Cancer Awareness Month. Choose from a 15km cycling course or a 4km walk, making it a fun-filled day of fitness and community.

Location: Dubai Design District

Fees: AED 20-50

Dubai Run presented by Mai Dubai

Join Dubai Run 2023 and run through Dubai’s iconic landmarks, with 5 km and 10 km route options. Experience the city like never before.

Location: Sheikh Zayed Road

Date: 26 November, 2023

Time: 6:30 AM to 9:30 AM

Fees: Free

Mai Dubai City Half Marathon

Prepare for the Mai Dubai City Half Marathon on 29 October. Choose from half marathon, 10 km, or 5 km options for a memorable run through DIFC.

Location : DIFC

Date: 29 October, 2023

Fees: AED 150 – 225

Dubai Marina Mall Fitness Hub

Dubai Marina Mall transforms into an active zone with complimentary fitness activities, including yoga, community runs, and more, as part of the 30×30 fitness calendar.

Location: Dubai Marina Mall

Date: 28 October – 26 November

Fees: Free

CIGNA Run and Fitness at Kite Beach

Participate in various fitness activities, including running, spinning, HIIT, and yoga. Choose between a 2.5 km or a 5 km scenic run on the beach.

Location: Kite Beach

Date: 21October, 2023

Time: 7:30 AM

Fees: Free

Adidas and Les Mills Guinness World Recordâ„¢ Challenge

Be part of a Guinness World Recordâ„¢ attempt with a massive HIIT workout on Sheikh Zayed Road. Join a Les Mills workout for a historic fitness event.

Location: Museum of the Future, SZR

Date: 12 November, 2023

Time: 5 AM

Fees: Free

The Ripe Market Fitness Hub

The Ripe Market Fitness Hub offers free fitness classes in collaboration with various partners, including yoga and other activities for all fitness levels.

Location: The Ripe Market, Academy Park

Date: 28 October – 26 November, 2023

Fees: AED 4

Creative Zone Road Run

The Creative Zone Road Run offers a fun-filled experience for all ages, with 10 km, 5 km, and 1 km run options at The Track in Meydan.

Location: The Track, Meydan

Date: 12 November, 2023

Time: 7 PM

City Walk Fitness Hub

City Walk’s Fitness Hub offers a 30-day schedule with various activities, including pilates, HIIT, and a community run on 4 November.

Location: City Walk

Date: 28 October – 26 November, 2023

Fees: Free

Under Armour Turf Games: Dubai City Series

Join the Under Armour Turf Games for a two-day fitness event with challenges for all skill levels, promoting teamwork and competition.

Location: ISD Football Stadium and Kite Beach

The Mixed teams of 6 competition will be held on

  • Friday Night Lights 10th November – 5.30 – 8pm (Elite Teams Only)
  • Saturday 11th November (All teams)

Team Divisions

There will be a choice of 3 Divisions to enter 

  • Everyday
  • Intermediate
  • Elite

Museum of the Future Yoga & Sound Journey

Join a wellness journey at the Museum of the Future with Hatha Yoga and a Sound Healing session led by experts from 3 to 5 November.

Hatha Yoga with Live Handpan

Embark on a journey of tranquility as you immerse yourself in a rejuvenating Hatha Yoga experience. This unique class, guided by the soothing melodies of a handpan, seamlessly integrates breathwork and meditation.

Join us on Level 7, where the serene atmosphere of this futuristic venue provides the perfect backdrop for your practice. From 6.30 to 7.30 am, find balance, inner peace, and a deep sense of connection with yourself.

Date: 3, 4, 5 November

Time: 6.30 am

Location: Level 7, Museum of The Future

Sound Journey with Vanessa Roux

Once you have completed the Yoga session, you can continue your journey of serenity with a transformative Sound Healing session. From 8 am to 9 am, immerse yourself in a sound journey like no other. Limited to 200 spots, this session promises to elevate your well-being and inner harmony.

Date3, 4, 5 November

Time: 8.00 am 

LocationLevel 7, Museum of The Future

Dubai South Run

Participate in the Dubai South Run with 10 km, 5 km, or 3 km options on 5 November at Dubai South HQ building.

Location: Dubai South

Date: 5 November, 2023

Fees: AED 50

Fitness First Platinum at Dubai Festival City Mall

Enjoy a variety of free fitness classes at Fitness First Platinum in Dubai Festival City Mall during the Dubai Fitness Challenge from 28 October to 26 November.

Location: Dubai Festival City

Fees: Free

Champs Sports & Fitness Hub

Champs Sports and Fitness Club offers free fitness classes at two locations, including HIIT, core workouts, strength and conditioning, and yoga from 28 October to 26 November

Location: Al Quoz, DFC

Date: 28 October – 26 November, 2023

Fees: Free

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