British celebrity and mega-influencer Jay Shetty is globally known as a life coach. Jay’s journey started off as a Monk, stripping back everything, the ego, and the pride of the world or self, before guiding others and teaching others how to live a happier life, be grateful for what we have, and how live purposefully. Jay Shetty has worked with celebrity names such as Will Smith, Priyanka Chopra, Alicia Keys, the Kardashians, Kobe Bryant, and more.
In a recent video that Jay uploaded on his Instagram page with 11.6 million followers, he did a social experiment by holding up two cards and asking people to take a moment and breathe with him. The cards read 40 MILLION ADULTS IN THE US EXPERIENCE ANXIETY and HAVING A HARD DAY? NEED TO TAKE A BREAK? TAKE A FEW BREATHS WITH ME. Many people stopped and put themselves to the test by being mindful of the moment as Jay guided them to focus on their breath work and to be present. All those who did the test opened their eyes smiling with some getting emotional.
People come to Jay Shetty’s social media pages to find a sense of peace and guidance. We have put together 10 of his most recent quotes to get you through the day! Jay loves to support others and therefore the quotes are not his own, but ones he has found inspiration from.
1. Wealthiest thing to have right now is…
2. No matter how educated, talented, rich or cool you believe you are…
3. Everything you need to know about the way they loved you, is…
4. Be with someone who will…
5. You don’t need to loved…
6. Shoutout to low maintenance friends, the ones you…
7. There’s no one to impress. Improve for…
8. If you could see how many good things are…
9. What’s for you won’t lower your…
10. It’s okay to cry over people who…
Which quote was your favourite? Let us know by tweeting us @itpliveme.
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