Self-care is very different from being self-indulgent or selfish. It speaks more of wellness and stability. As a trend, it has been seen more and more frequently on social media as of late. Searches for “self-care” have more than doubled since 2015. Everybody at some point in their lives can feel anxiety or depression and we all need to find a way to cope with stressors and triggers. In the world of social media, your feed can cause anxiety, desire for validation, loneliness, or jealousy. One way to help fix that problem is by controlling what you’re viewing.
If you’re in need of wellness and mindfulness inspiration, here are some self-care accounts you can follow. Here is a compiled list of accounts that can help in pointing out mental health issues and bringing touching quotes that hopefully bring a smile to your face.
Self-Care 4 Yu
This account is a great hub for quotes and self-improvement advice.
Josie’s Daily Reminders
This account spreads positivity and posts encouraging and healthy reminders.
Healing Notes
This account has posts that look like handwritten notes and it’s all about self-appreciation and healing.
The Open Invite
This page is a safe space with a feed of picturesque photos and messages to boost your self-esteem and mental health.
Artsy Affirmations
This page has artistic and funky designs of quotes relating to mental health and pop culture. It’s a great place for both design inspiration and mental health quotes.
Street Writing
Using graphic design and the aesthetic of street art this account has quotable and picturesque photos that are sure to brighten your day.
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